Pay-As-You-Go Independent Process (SSP or RRP)

This flexible option includes the exact same attuned, co-regulated support and very same setup as the full Independent Listening Package, but allows you to spread out the cost over time rather than committing to the full process up front.

We begin with an online session where I observe the start of listening (for ages 13 and up) to ensure everything feels safe, attuned, and appropriately paced for your unique nervous system.

For children under 13, I meet with a parent or caregiver to offer coaching and guidance on how to begin in a way that supports safety and success.

From there, you continue at your own rhythm, with me in your corner through regular email check-ins. I’ll help you track shifts, fine-tune pacing, and troubleshoot anything that arises—so you’re never navigating this alone.

Because co-regulation and safety matter deeply, even in an independent model, I encourage having someone you feel safe and comfortable with (a friend, partner, or family member) present during listening whenever possible.

This package is especially well-suited for those who want a more self-directed experience, while still being gently held by someone who deeply understands the nuances of working with sensitive, complex systems.

We begin with a one-hour onboarding session to attune to your (or your child's) system, clarify goals, and set up a listening plan that meets your unique needs. 

The first month includes the onboarding session, listening access, and ongoing messaging support, all for $400 CAD.

After that, continue at your own pace for $160 CAD per month, which includes continued access to the program, personalized email check-ins, and guidance as you go. You’re free to continue month to month, pause, or stop at any time.

This package is especially well-suited for those who want a more self-directed experience, while still being gently held by someone who deeply understands the nuances of working with sensitive, complex systems - but prefer to not commit upfront to a full protocol package.

Please note:

Every nervous system moves at its own pace, and we won’t know in advance how quickly - or slowly - you or your child will be able to go through SSP. What we do know is that going too fast can lead to significant discomfort, trigger intense fight-or-flight reactions, or even sabotage the very progress we’re aiming for. That’s why listening will only proceed at a pace we both agree is safe and comfortable. For some, this pay-as-you-go approach may cost less overall; for others, it will cost more - but it allows for more manageable monthly payments and the option to pause or stop at any time without having committed to the full process up front.

First month $400 CDN (approx $291 US)
Subsequent months $160 CDN (approx $119 US)

Experience both SSP & RRP

For an additional $400 CDN (approx $582 US) you can add in a second approach.  In most cases this will be after the first process is completed but in some cases may be within the same timeframe.

Ready to begin?  Click here to book yourself in to start pay-as you-go SSP or RRP with Carol Ann