NeurOptimal

Early signs of nervous system regulation with SSP and RRP are often subtle and easy to miss. This article explores quiet shifts that may signal real progress beneath the surface.

The Gentle Power of NeurOptimal Neurofeedback explores how this effortless, brain-based technology supports regulation, emotional balance, and resilience. Carol Ann Brayley, internationally recognized as “SSP Yoda,” shares powerful real-life stories of transformation—from easing anxiety and sleep struggles to reconnecting after trauma—and explains how NeurOptimal complements SSP and the Rest & Restore Protocol (RRP).

Happy to be presenting somatic experiencing (SE) skills to a group of interested NeurOptimal neurofeedback providers

A description of my early experiences with NeurOptimal neurofeedback