16 Aug
16Aug

I’m excited to share something new! 🎉

I’ve just created a Reddit community called r/Exploring_SSP_RRP — a safe, welcoming space for anyone curious about the Safe and Sound Protocol (SSP) or the Rest & Restore Protocol (RRP).

This group is for:

  • Clients and prospective clients who are curious about whether SSP or RRP might support them,
  • Current clients who want to share experiences and feel less alone in the process, and
  • Providers who want to learn, connect, and hear what clients are experiencing.


In the subreddit you’ll find:

  • 🌱 Gentle discussion threads to share experiences and ask questions
  • 🌱 Educational posts that explain SSP and RRP in simple, practical terms
  • 🌱 A supportive community where curiosity, compassion, and respect come first


This is not a place for medical advice (everyone’s nervous system is unique), but it is a space where you can connect with others who “get it.”

If you’ve been curious about SSP or RRP, or you want to hear from others who are on the journey, I’d love for you to join us. 💜

👉 Come visit here: r/Exploring_SSP_RRP

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