Real stories. Deep healing. Nervous system care for people and their pets.

  •  18/06/2025 03:05 PM

This inspiring case study explores the profound impact of microdosed SSP on a highly complex teen with dyslexia, school trauma, and PDA. Despite listening to only four minutes of SSP Core, he began writing a trilogy - 300,000 words long so far - alongside remarkable gains in emotional regulation, verbal expression, and creative output.

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  •  12/05/2025 02:41 PM

Discover how the Safe and Sound Protocol (SSP), sometimes in combination with Somatic Experiencing, Brainspotting, and the new Rest & Restore Protocol (RRP), can support those living with misophonia and misokinesia. Drawing from real-life case examples, this article explores how nervous system regulation can lead to profound shifts—even after years of struggle—and why healing often begins by helping the body feel safe again.

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  •  23/05/2024 12:16 AM

A brief explanation of how Safe & Sound Protocol (SSP) helps achieve better nervous system regulation.

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