Blog #healing

Did SSP make you feel worse? Learn why dysregulation doesn’t necessarily mean SSP is wrong for you, how safety can sometimes feel unsafe, and why there may be more reason for hope than you think.

After a fox attack devastated my flock, I found myself navigating grief, uncertainty, and ultimately joy through incubating and hatching chicks. This personal story explores what resilience really looks like—and why healing isn’t about never struggling again, but about developing a nervous system that can find its way back to balance when life inevitably happens.