Providers

In this article, I share my personal journey with the Rest & Restore Protocol (RRP) — from severe dysregulation to life-changing benefits like better sleep, improved mood, reduced pain, and more energy. I explore why pacing and titration matter, especially for those with early or complex trauma, and how with the right support RRP can open the door to profound healing and transformation.

This blog explores how the Safe and Sound Protocol (SSP) and Rest & Restore Protocol (RRP) can help people recognize toxic dynamics and find the clarity and courage to step away from them. Drawing on real client stories, it highlights how nervous system regulation supports safety, assertiveness, and healthier choices — while emphasizing the special care needed in situations involving domestic violence or abuse.

Many SSP and RRP providers struggle with charging for their services, finding clients who are willing to pay, or explaining these powerful modalities without feeling “sales-y.” In this post, I share the common pain points providers face—and how approaching marketing through a nervous-system lens (with co-regulation, Somatic Experiencing, and Brainspotting woven in) can transform the process. If you’ve ever wished for more confidence, clarity, and ease in bringing SSP and RRP to the people who need them most, this post is for you. 🌿

This article explores the relationship between the Safe and Sound Protocol (SSP) and tinnitus—clearing up common misconceptions, explaining potential risks, and highlighting how thoughtful pacing and expert guidance can make SSP safe - and in some cases, even beneficial for those with tinnitus.

No matter what healing approach you offer, your presence is part of the medicine. This article shares three essential pillars that help any provider build a practice that feels joyful, sustainable, and truly aligned—with support for both your clients and your own nervous system.

In this post, I share the joy of a recent session with a Safe & Sound Protocol provider, where I combined Brainspotting with bite-sized SSP consultation in a deeply intuitive and healing. We were both teary at different points as we witnessed her reclaiming her confidence and more of who she really is. It’s a story about following what resonates, trusting the process, and the quiet magic that happens when healing is supported from the inside out.

The feedback received in relation to Elevate Your SSP Practice to the Next Level - Online Two Day Advanced Training for SSP Providers was overwhelmingly positive.

SSP Providers: Learn how to successfully titrate SSP delivery while using innovative "hacks" with SSP, so that even your most sensitive clients can enjoy gentle and highly effective Safe & Sound Protocol (SSP) processes.