Guided SSP Program

$1095 CDN (approx $798 US)

OR

Guided RRP Program

$1095 CDN (approx $798 US)

The Safe and Sound Protocol (SSP) and Rest & Restore Protocol (RRP) are offered as guided programs with ongoing expert support and individualized pacing guidance throughout the process.

We begin with an online session together where we discuss your history, nervous system patterns, goals, and how to approach the process in a way that feels as safe, gentle, and attuned as possible for your unique nervous system.

For clients ages 13 and older, I typically observe the beginning of listening during our session together to help assess responses and determine appropriate pacing. For younger children, I meet with a parent or caregiver to provide coaching and guidance regarding how to begin in a way that supports safety and success.

From there, clients continue at their own pace and on their own schedule, with ongoing email support and guidance throughout the process. I help clients track responses, fine-tune pacing, troubleshoot challenges that may arise, and better understand what their nervous system may be communicating along the way.

While additional sessions are not required throughout the listening process, extra support sessions are always available if desired for $200 CAD per hour or $120 CAD per 30 mins. Some clients choose to book additional sessions for:

• co-regulated listening support

• check-ins and pacing guidance

• Brainspotting

• Somatic Experiencing-informed support

• nervous system regulation support

• processing challenging experiences or emotions that arise during the work

Because gentle co-regulation and matters deeply in nervous system work, I encourage clients to have a trusted loved one nearby during listening whenever possible.

This approach offers flexibility and autonomy while still providing the support, expertise, and individualized guidance often needed when working with sensitive, complex, or highly neurodivergent nervous systems.

Includes one online session at the start of the process, regular email support and access to the Unyte app for up to one year to complete ONE round of SSP Core (plus SSP Connect and SSP Balance, if desired) OR ongoing access to RRP

If more time is needed to complete the same round of SSP Core, the time can be extended for $200 CDN for an additional year.

If paying this in a lump sum is challenging, I do have payment plans available in either Canadian or American currency

Family Discounts

Additional family members are $700 CDN (approx $516 US) each

Subsequent Rounds

If you have done a first round of SSP Core or RRP with Carol Ann within the last two years, subsequent rounds are $600 CDN (approx $435 US)

Add Co-Regulated Listening Sessions Anytime

Additional co-regulated listening time can be booked in:

$200 CAD per 60-minute session

$120 CAD per 30-minute session

Use this time when you want deeper support, to add in Somatic Experiencing work, or when you simply feel your system would benefit from being accompanied while listening.

Interested in Doing Both?

Some clients eventually choose to experience both SSP and RRP as part of their healing journey.

In most cases, we would decide together which approach feels like the best place to start based on your nervous system, goals, and history. Once you are in a comfortable rhythm with the first process, the second approach can be added in if desired.

Adding a Second Approach

For an additional $800 CDN (approx $582 US) you can add in a second approach.  In most cases this will be after the first process is completed but in some cases may be within the same timeframe.

Ready to start? Click here to schedule yourself in...

Do you have questions you'd like to ask first? Feel free to email me or book a Discovery Callbook a Discovery Call