New SSP & RRP Options: More Flexibility, Same Heartfelt Support

I’m excited to share that I’ve just added new pricing and delivery options for both the Safe and Sound Protocol (SSP) and the Rest & Restore Protocol (RRP) - making it easier than ever to get started in a way that fits your nervous system and your budget.

Here’s what’s new:

🌀 Independent Listening Packages

Ideal for those who are ready to listen on their own - ideally with a friend, family member or other loved one acting as coregulator during listening sessions.  Included is an online session with me at the start of the process and frequent, regular check ins via email. 

This package gives you full access to the SSP or RRP program and gentle guidance along the way. You’ll have access to secure messaging and my behind-the-scenes oversight to ensure safety and success.

There are two pricing options for Independent Listening:

• Flat Rate: One upfront payment that covers the full process for an entire year.  If it takes you or your child more than one year to complete the same round of SSP Core, you can renew for up to an additional year for a much lower fee, to continue.
  
  
• Pay-As-You-Go: Start with a first-month fee and then continue month-to-month. This gives you the flexibility to pause at any time and pay only for what you use. For some, it may be more affordable than the flat rate process. For others, it may end up costing more - but it lets you pace the investment as you go.
  • 💡 Important to know: Everyone’s nervous system is different. SSP and RRP are not one-size-fits-all. Trying to rush through the process to save money can backfire - leading to dysregulation, discomfort, or even sabotaging the benefits. We’ll go at a pace that feels safe and supportive to your physiology, and that we both agree upon.
    
    

🌿 Coregulated Listening Package

This option includes everything in the Independent Package, plus two one-on-one sessions with me each month. It’s ideal for those who are happy to embrace more connection, co-regulation, and personalized therapeutic support during their journey. We may potentially draw on Somatic Experiencing®, Brainspotting, parts work, and other modalities to support deeper integration and healing.

👥 Associate-Led Independent Packages

Want the same Independent Package at a slightly lower rate? I have trusted associate providers who are happy to help. They are highly skilled in their own right, and you’ll benefit from their attuned support with them addtionally having access to my expertise should the need arise.

Whether you’re new to either SSP or RRP - or both - or looking for a new provider, these flexible options are designed to meet you where you are - nervous system first.

If you’re not sure which approach is right for you or your child, reach out. I’d be happy to help you decide.

Warmly,

Carol Ann