Pets & the Nervous System“Wait… why is there a page about pets on a therapist’s website?”
I get it. It does seem a little unexpected!
The simple answer is this:
Nervous systems don’t stop at humans.
One of the things I love most about my work is seeing how the same principles of regulation show up
across species.
Whether I’m supporting a person through the
Safe & Sound Protocol (SSP) or
Rest & Restore Protocol (RRP), watching an anxious dog gradually relax, or observing a rescue cat become more social, I’m continually reminded that there is something wonderfully universal about nervous systems.
Over the years, my curiosity about this has only
grown.
In fact, I suspect my clients sometimes think I get just as excited about their pets’ progress as I do about their own!
What animals have taught me
One of the things I love most about working with animals is that they don’t know they’re
supposed to respond.
They don’t know what SSP or RRP
even are.They aren’t trying to please us.
They aren’t hoping for a particular outcome.
They’re simply
being themselves.
That doesn’t mean every change we see is necessarily because of SSP or RRP. Just as with humans, we want to
stay curious, observe carefully, and avoid jumping to conclusions.
But over the years, animals have reinforced many of
the same lessons I see in my work with people:
- Every nervous system is unique.
- There is no single “correct” response.
- Less is often more.
- Going slowly frequently creates the smoothest experience.
- Different individuals benefit from different pacing.
- Repeating SSP may feel very different from the first time.
- Healing and regulation are rarely linear.
In many ways, animals beautifully illustrate nervous system principles that can sometimes be harder to appreciate when we’re only looking at ourselves.
Can Pets Do SSP or RRP?People are often surprised to learn that both the Safe & Sound Protocol (SSP) and Rest & Restore Protocol (RRP) can also be used with animals.
Every pet is unique, and there are never guarantees about what changes may or may not occur.
Just as with humans, the goal isn’t to force change - it’s to create the conditions where the nervous system has an opportunity to move toward greater regulation.
People have explored SSP or RRP with pets experiencing things such as:- Anxiety
- Fearfulness
- Hypervigilance
- Separation distress
- Reactivity
- Difficulty settling
- Recovery after stressful experiences
- Supporting newly adopted animals
- Helping sensitive pets feel calmer and more regulated
Whether we’re supporting a person or a pet, my philosophy remains the same: respect the nervous system, listen carefully to what it’s telling us, and allow the process to unfold gently.
Including your pet
If you’re completing SSP or RRP with me, I’m
always happy to help you include your pet if you’d like.
There is
no additional charge for this.
Many clients tell me that including their pet becomes one of
the most enjoyable parts of the journey.
After all, our pets are often some of our greatest sources of
co-regulation.
Already working with another SSP or RRP provider?You don’t need to be working with me to learn more about supporting pets.
My
SSP - and RRP - with Pets webinar is available to
both providers and to individuals and families who are completing SSP or RRP with another provider.
If your provider agrees that it’s appropriate and is willing to supervise the process, the webinar can be a valuable resource for helping you understand how SSP and RRP may be used with pets.
It covers topics including:
- Which pets may be good candidates
- Safety and pacing
- Practical setup
- What to watch for
- Common responses
- Frequently asked questions
- Case examples and observations from my own experience
- Lessons animals have taught me that have also influenced how I support humans
It’s important to note that
purchasing the webinar does not include access to SSP or RRP through me, nor does it include consultation or ongoing guidance from me. If you are a client currently doing SSP or RRP with me, there is no need for you to purchase the webinar. Please
just let me know you'd like access and it will be provided for you at no charge as will supervision of your pet's process.
For providers, the webinar offers practical guidance that can help you feel more confident when clients ask, “Can my dog (or cat!) do SSP too?”
➡︎
Link to the SSP with Pets Webinar RecordingWhy SSP and RRP with Pets is so Meaningful For MeOne of the unexpected gifts of working with animals has been how much they’ve
deepened my understanding of people.Watching nervous systems respond
without language, expectations, or any desire to “do therapy correctly” continually reminds me of what really matters:
Safety.
Connection.
Curiosity.
Individual differences.
Gentle pacing.
Whether I’m working with a child, an adult, a dog, a cat, or even a horse, those principles remain remarkably consistent.
That sense of wonder is one of the reasons I continue learning, observing, and sharing what I’ve discovered.
If this topic fascinates you as much as it fascinates me, you might enjoy some of my blog posts about pets, nervous systems, and regulation.
These stories explore not only the responses I’ve observed in animals, but also what they’ve taught me about supporting humans through SSP and RRP.
Blog articles:I’ll continue adding new stories and observations as I learn more.
Have questions?Whether you’re curious about including your own pet, wondering if the webinar is right for you, or you’re a provider wanting to feel more confident supporting clients and their animals,
I’d love to hear from you.Some of the most profound lessons I’ve learned about nervous systems haven’t come from textbooks.
They’ve come from a wagging tail, a gentle purr, or a wonderful snuggle that wasn't previously possible for that particular pet.